Station 01 — The stations

Four
rooms.
Find yours.

Venice, Encinitas, Santa Cruz, and a studio that fits in your pocket. Each one feels different. All of them are Solas.

3+1studios + online
18Venice Main Room
95FVenice Hot Room
06:30first light, Venice
Station 02 — Venice, Los Angeles
Venice Main Room under old beams in late afternoon light
Venice Hot Room set for a 26-and-2 class
33.99°N · 118.47°W

Solas
Venice

Two blocks from the boardwalk on Abbot Kinney's quiet end.

Our first room and still the loudest heartbeat. The Main Room holds 18 mats under old beams; the Hot Room runs the 26-and-2 at a steady 95F. Showers, mat storage, and a water refill that earns its keep.

Main Room 18 mats
Hot Room 14 mats 26-and-2 sequence · steady 95F · towel required
Getting here Street parking is real but patient. Bikes welcome inside the gate. Hours follow the schedule; doors open 20 minutes before class.
Venice schedule →
Station 03 — Encinitas, CA
33.04°N · 117.29°W

Solas
Encinitas

Morning light, ocean air, and one very good room.

A single sunlit studio a short ride from Swami's. This is our quiet location: more Yin, more Restorative, and the prenatal program's home base.

The Studio 12 mats Morning light · home of the prenatal program
Getting here Lot parking behind the building. Doors open 20 minutes before class.
Encinitas schedule →
Encinitas studio in morning light, a single bright room near Swami's
Station 04 — Santa Cruz, CA
Santa Cruz Main Room with redwoods visible through the window
36.97°N · 122.03°W

Solas
Santa Cruz

Where the redwoods meet the surf.

The Main Room seats 16 mats; the Movement Room hosts Rocket, workshops, and anything that needs wall space. The tea bar is not a gimmick.

Main Room 16 mats
Movement Room 10 mats Rocket · workshops · wall space
Getting here Free lot next door. Doors open 20 minutes before class.
Santa Cruz schedule →
Station 05 — Online · everywhere
Online studio set: a camera, a mat, open space and good light
LIVESTREAM · CA

Solas
Online

Live classes and a library that travels with you.

Every livestream is shot from our real rooms with real teachers. The on-demand library keeps building. Included with Studio and Unlimited memberships, or $29/mo on its own.

Livestream Open to all Live + on-demand · up to 100 per session
What you need A mat, enough floor space to lie flat, and a screen. Grace teaches like she's talking to one person, because she usually is.
Explore the Online Studio →
Station 06 — First reading

Two weeks, all stations, $49.

Unlimited classes at all three studios plus online for 14 days. Come as often as you like. We'll help you find the classes that fit. One per person, ever. Cancel anything 8 hours out and the spot returns to the water.

$49